Pune: Continuous rain and poor sanitation in Pune have led to a rise in illnesses among residents. Accumulated water in potholes and decaying garbage have become breeding grounds for mosquitoes and harmful viruses, resulting in widespread cases of cold, cough, and fever.

The past few days of continuous rain have brought about chilly weather, exacerbating the spread of these ailments. Doctors report that children and the elderly, who have weaker immune systems, are the most affected.

Precautionary Measures:

• Residents are advised to take several precautions to protect themselves:

• Wash hands before meals

• Avoid stale food

• Consume fresh fruits and include fruit juice, coconut water, and soup in the diet

• Keep food items covered and avoid eating outside food

• Maintain distance from crowded places, wear masks, avoid getting wet in the rain, and refrain from wearing wet clothes for extended periods

Preventive Actions:

• Additional steps to prevent illnesses include:

• Keeping homes clean and ensuring no water stagnates in coolers, potholes, pots, and tires to prevent mosquito breeding

• Wearing full-sleeve clothing, particularly for children

• Using mosquito nets, repellents, and ensuring drinking water is boiled or filtered

• Using public washrooms with caution

Common Monsoon Illnesses:

• Viral Fever: Caused by germs in the air and water, leading to fever, cough, and joint pain lasting three to seven days.

• Dengue and Malaria: Spread by mosquito bites, these illnesses cause severe symptoms, including high fever, joint pain, vomiting, and headaches.

• Hepatitis A: More common during the monsoon, it leads to jaundice and affects the liver due to contaminated food or water.

• Typhoid: Caused by Salmonella Typhi, it spreads through dirty water, contaminated food, or contact with infected individuals.

• Fungal Infections: Fungi spread rapidly in the body, affecting tissues and even reaching the brain, with a high mortality rate.

Expert Insights:

Dr. Avinash Bhondwe and Dr. Rajendra Jagtap highlight the rise in viral infections due to water pollution and increased virus activity during the monsoon. They emphasize the need for vigilance and proper precautions to prevent these illnesses.